How to Avoid Coffee Stains on Teeth

Are you ashamed of your discolored teeth? Coffee is one of America’s favorite beverages. Hence, most people begin and end their day with a cup of this non-irresistible drink. Despite its unique and refreshing taste, coffee has some severe effects on your dental formulas. 

It may interest you to learn; this worldwide popular drink causes terrible breath. Besides, it aids bacteria growth in your mouth, tooth decay, and discoloration. However, take care of your dental area to continue enjoying your ‘latte’ drink. 

Therefore, read on to discover how to avoid coffee stains on teeth with these fantastic teeth whiteningproducts and home remedy tips. 

9 Unique Ways to Avoid Coffee Stains on Teeth 

  • Floss Daily

Dental floss is a strong waxed or non-waxed thin thread made from soft nylon. So, whenever you need to do an interdental home cleaning, consider drawing between the teeth. Flossing every day helps to get rid of calculus and bacteria plaque pile up. 

It would be best if you did not brush your teeth right away after every coffee sitting. Here is why! The acidity ingredient softens enamel; hence, it makes the teeth more porous. But, you can brush your teeth after 30 minutes. Thus, it is critical to floss to arrest the stain vulnerability in place of brushing. 

a toothbrush and dental floss


  • Shun Teeth Whitening Strips

Whitening strips contain chemical elements that can harm your teeth. Besides that, they make them absorbent. Hence, it is easy to absorb more coffee that develops into stains. 

However, in place of these strips, you can opt to grab a new wireless advancedwhitening system. Consider getting an aluminum, scent-free product that is vegan and favors internal dental use.  

  • Drink Water

Your daily morning routine of having a cup of coffee before anything else could ruin your dental health. However, for whiter teeth, water and coffee sip for sip does the trick.  

At the same time, refill your mug of coffee on your right and your water glass on your left. Water cleans off any fresh stains. Additionally, it adds vital energy for you to face the busy day ahead. Therefore, to counter tooth stains and decay, drink as much clean water as you intake coffee. 

a hand holding a glass of water


  • Visit a Dentist 

If it can tint your attire, it can tint your teeth. Besides wine and tea, coffee is also rich in tannins. This ingredient causes color compounds to tint your teeth by leaving behind a yellow hue. 

Hence, it is critical to get your teeth checked and cleaned every six months by a dentist. Coffee stains on the plaque need removal by a professional. Besides, dental visits could help you avoid other oral problems, including cavities.  

dentists' equipment


  • Use Baking Soda and Hydrogen Peroxide

Besides getting a regular dental checkup, you can give your teeth a home remedy treatment. Brush using a small part of baking soda and hydrogen peroxide every two times a month. 

Besides preventing decay, this quick home process whitens teeth fast, as per earlierresearch. Here is what to do:

  • Mix 2 tablespoons of hydrogen peroxide
  • Add a tablespoon of baking soda to form a paste
  • Note, it is a safe blend to use as a daily mouthwash
  • Brush your teeth using the mixture
  • Afterward, rinse your mouth well with unpolluted water

There is another faster and effective way to perform this outstanding but powerful method. Switch from using a manual toothbrush to a safeelectric toothbrush. This brushing method saves time and energy in a simple process. 

baking soda and lime


  • Avoid Sugar and Creamer Servings

If skipping your preferred morning ‘mocha’ is not an option, prevent sugar and creamer servings. These two ingredients can speed up the growth of bacteria tarnish.

In other words, sustain your day with a single cup rather than small sips throughout the day. With sugarless non-creamy coffee, you get to appreciate your drink without bacteria buildup.  

pouring creamer into the cup of black coffee


  • Use Apple Cider Vinegar

Using apple cider vinegar in small amounts can help you achieve whiter teeth. Try this simple but fantastic trick at the comfort of your home using the steps below.

  • Blend 6 ounces of water with two teaspoons of the vinegar
  • Whirl the mixture in the mouth for 30 seconds
  • Rinse your mouth with water
  • Brush your teeth using plain water or any healthyvegan toothpaste

However, use with caution since it can damage the teeth surface if on prolonged usage. 

apple slices and glasses of vinegar


  • Use a Straw

Coffee has caffeine, a tonic element that can damage teeth besides making you addicted to it. As a result, most people cannot go a day without this beverage. Using a straw for drinking coffee is an excellent concept to prevent direct contact of coffee with your teeth while enjoying your favorite drink. 

Using straws helps your teeth tint less over time while drinking coffee or any other liquid daily. Although the drink still gets in contact with teeth, it isn’t as much. Even so, with a straw, you bypass the front teeth! 

Instead of plastic straws, there are other healthy and safe straws recommended by experts. Consider these aspects when shopping for a hot beverage straw.

  • Its design should fit into any To-Go-coffee cup
  • The straw feel ought to be gentle on your teeth
  • Get a 100% silicone and FDA approved product
  • It should be safe under high/hot temperatures
  • Find a reusable item
  • It should be dishwasher friendly 
ice coffee in a glass with a straw
    • Drink ‘Macchiato’ Fast

    If you struggle to remove yellow patches on your teeth surface, drink your ‘Macchiato’ fast. Countless coffee fans want to sip their morning cup the entire morning, though it is not healthy. If you wish to keep white teeth, you need to gulp them down.  

    Therefore, think twice the next time you think of hosting that cup all day on your working desk. The lesser time it sits on your teeth, the better! After that, wait for 30 minutes, rinse or brush your teeth to get rid of any stains left behind.

    There is no other magical process to reverse the damage but to prevent its occurrence. Hence, it is best to apply these guidelines every day to avoid coffee stains on teeth.  

    a woman drinking coffee in a coffee shop


    You don’t have to give up your favorite beverage just because it could stain your teeth. The above tips will help you achieve that lasting fresh breath and a charming beam. Besides, you should use the right and bestproducts available on the online market. 

    All said and done; you can stilldrink your ‘cappuccino’ and return a healthier, whiter, and brighter smile today!


    1. Does coffee permanently stain teeth?

    Does coffee leave a permanent stain on the teeth? Your dentist or orthodontist can perform a whitening procedure on your teeth to remove coffee stains, but you can also use a whitening toothpaste. Coffee's tannins are primarily responsible for discoloring teeth.

    2. What coffee does not stain teeth?

    When possible, decaf coffee should be consumed. Because it contains less caffeine, it is less likely to discolor your teeth. Avoid spills by brewing your coffee cold instead of decaf if you don't like decaf. Cold brewing may take longer, but the results are worth the wait.

    3. Will my teeth get whiter if I stop drinking coffee?

    Coffee also discolors your teeth with each sip, causing tooth enamel to be damaged. If you cut back on caffeine in your coffee and tea, you'll have a whiter (and more confident!) smile.

    4. Is Black coffee worse for your teeth?

    Drinking a lot of black coffee may weaken your enamel and create an environment more conducive to the growth of bacteria in your mouth. Due to this, there is a risk of tooth decay and gum disease.

    5. Is cold coffee better for your teeth?

    When you drink iced coffee using a straw, you reduce the risk of staining your teeth more than if you drink it hot. Decaffeinated coffee is less likely to leave stains than coffee infused with caffeine.

    6. How do you avoid coffee discoloring your teeth?

    You should promptly brush and floss your teeth afterward.

    The simplest approach to stop coffee stains from settling into these crevices is to brush and floss right away. Additionally, this gets rid of the germs in plaque that promotes decay and discoloration. So, if you can, wash your teeth quickly after each cup.

    7. Why is it so simple for coffee to discolor my teeth?

    Despite the fact that there are many coffee drinkers, coffee is actually quite acidic and includes tannins. The hardest component of the tooth is the enamel, which weakens when exposed to coffee's acidic qualities and creates yellow stains on the teeth.

    8. Can I brush my teeth right away after drinking coffee?

    Drinks with a lot of acid (wine, lemonade, coffee, soda) might soften our enamel; wait 30 minutes before brushing. Coffee might further harm the enamel and dentin beneath it if you brush your teeth right away after drinking it (the layer of tissue that lives under the enamel).

    9. Will drinking one cup of coffee each day discolor my teeth?

    Tannins make colorants adhere to your teeth. These substances may leave an unwelcome yellow tint behind after they adhere. One cup of coffee each day is all it takes to discolor teeth.