Tips for Treating Dry Mouth

What is Dry Mouth?
Dry mouth, also known as xerostomia, is caused by a change in the composition of saliva or reduced salivary flow.Many different things can contribute to this condition like certain medications, infections, dehydration and cancer treatments such as radiation and chemotherapy. But dry mouth can easily be treated with a few simple lifestyle changes.

Dry Mouth Symptoms

  • a sticky, dry, or burning feeling in the mouth
  • trouble chewing, swallowing, tasting, or speaking
  • altered taste or intolerance for spicy, salty, or sour foods or drinks
  • a dry or sore throat
  • cracked, peeling, or atrophic lips
  • a dry, rough tongue
  • mouth sores
  • an infection in the mouth
  • hoarseness
  • halitosis (bad breath)
  • inability to retain dentures or otherwise poorly fitting removable prostheses

Dry Mouth Remedies  

  • Stop all tobacco use if you smoke or chew tobacco.
  • Limit your caffeine intake because caffeine can be drying.
  • Chew sugar-free gum or suck on sugar-free hard candies to stimulate the flow of saliva.
  • Don't use mouthwashes that contain alcohol because they can make your mouth drier (see if moutwash can burn, too).
  • Sip water throughout the day to keep hydrated.
  • Add moisture to the air at night with a room humidifier.

Also, the best type of toothpaste for a dry mouth should have ingredients such as hydrogen peroxide that ensure you have a healthy level of saliva to make sure your mouth isn't dry.

If these tips don't help improve your dry mouth symptoms visit your dentist or doctor. Looking for an alcohol-free mouthwash


1. How do you get rid of dry mouth fast?

Dry mouth is a condition that may be caused by medications, dehydration, or illness. Dry mouth can lead to cavities and bad breath because saliva helps keep teeth clean. To get rid of dry mouth fast try drinking more water and chewing sugarless gum.

2. Does salt help dry mouth?

Salty meals can make your tongue even drier than it already is, which is a no-brainer. If you drink too much salt, it will cause your skin to dry out and raise your blood pressure.

3. What is a natural remedy for dry mouth at night?

A natural remedy for dry mouth at night is to use a humidifier. This will help the air feel moist and fresh, which will make it easier to breathe through your nose or mouth. You can also drink more fluids throughout the day can help, as well as drinking herbal tea or using a humidifier in your bedroom.

4. How can I increase my saliva naturally?

Saliva is produced by the salivary glands. Saliva contains water, mucus, and enzymes that help break down food in your mouth. If you are not producing enough saliva on your own, there are things you can do to increase it naturally: - Drink more fluids - Chew gum or suck on hard candy - Eat a fibrous diet with plenty of fresh fruit and vegetables

5. Is dry mouth serious?

Dry mouth is not a major health concern on its own. It can, however, be a sign of something more serious that necessitates medical attention. Tooth decay and blisters are two of the most common side effects.

1 Response

Marilyn Dizon

Marilyn Dizon

August 07, 2020

Do you still have your dry mouth spray?

Leave a comment (all fields required)

Comments will be approved before showing up.