Do I Need Mouthwash?

Have you ever wondered if mouthwash is really necessary? Dr. Brite co-founder and dentist Pooneh Ram says yes, because the benefits of rinsing twice a day go beyond fresh breath. Incorporating mouthwash into your daily dental care routine is a quick and convenient step to improve your oral health by providing additional protection against plaque.

Alcohol-Free Mouthwash Benefits

Many mouth rinse formulas contain alcohol, which can cause a burning sensation and uncomfortable dry mouth (Xerostomia)symptoms. Also, alcohol doesn't break down like other ingredients in an open container — so when you buy an expired mouthwash, you never know how long the alcohol will last before it starts going bad. Instead, we recommend selecting an alcohol-free Biotene mouthwash to keep from causing or aggravating oral irritations and conditions.

The Dr. Brite Cleansing Mouth Rinse is alcohol-free and made with natural ingredients

Xylitol, which is known to inhibit bacteria growth that can lead to tooth decay. Here are some of the other plant-based ingredients in our mouth rinse:

  • Aloe Vera Juice relieves dry mouth irritation
  • Vitamin C helps reduce gum inflammation
  • Organic Coconut Oil whitens teeth
  • Activated Charcoal removes harmful bacteria
  • Spearmint provides a refreshing mint flavor

If you’re already are a regular mouthwash user, remember that rinsing can never replace proper brushing and flossing. Mouthwash should be used as support to help reach any spaces in the mouth you may have missed and for an extra boost of minty freshness. 


1. Is mouthwash necessary after brushing?

Dental specialists recommend using mouthwash after brushing and flossing your teeth. It is recommended that you do not rinse with mouthwash right after brushing, as this can remove fluoride from your toothpaste. Rather than that, the NHS recommends using mouthwash at a different time of the day.

2. Should I use mouthwash at night?

It is fine to rinse your mouth with mouthwash in the morning, but you should also rinse at night. Using this technique helps prevent detrimental oral bacteria from infecting you at night. As a bonus, you will also experience more refreshing sensations in your mouth.

3. Is it OK to use mouthwash every day?

Yes. Your daily dental care routine will also be greatly enhanced if you use mouthwash every day. After brushing and flossing, it is an excellent way to freshen your breath and destroy any harmful bacteria left behind.

4. Can u drink water after mouthwash?

Rather than water, use fluoride-containing mouthwash. Gargle with mouthwash, rinse, and spit it out. Be careful not to let it soak into your mouth. After cleaning your teeth, drink a glass of water or another liquid for at least 30 minutes.

5. Can I use mouthwash in the morning instead of brushing?

It may seem like an easy solution to use mouthwash in the morning instead of brushing your teeth, especially if you are pressed for time or forgot to bring your toothbrush. By rinsing your mouth with mouthwash, you not only remove dangerous microorganisms but also those that help your body work efficiently.

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